Due to increasing life expectancy, women are now spending one third of their life in the menopausal stage, so are looking for alternative ways to help ease the menopause. Reflexology is a therapy that can help to control the difficulties of menopause, and a scientific study showed a significant reduction of sleep disorder after carrying out a reflexology experiment on a group of women. You can read about this study here: http://www.sciencedirect.com/science/article/pii/S1877042811029788
In reflexology for menopause I work on many important points, some of which can even help with hot flushes. Book a session now to find out more about how reflexology can help you with your menopause.
Georgie created "Retreat 4 Your Feet" in 2011. The blog includes fun facts, personal stories, and general information.