Monthly Resolutions 2019

I have finally got round to writing my monthly resolutions for 2019! I've started January with Whole30 which is a great way to kick start the year.

Whole30 is all about eating foods that are natural, non-refined, and good for your body. It cuts out sugar, dairy, gluten, grains, additives, legumes, alcohol and carbohydrates for 30 days. During these 30 days you can definitely notice differences- in energy levels and general well-being. I love doing it in January to help reset the body for the year ahead. 
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I've tried to be realistic with my goals this year as it's going to be a busy year for me what with planning my wedding! I've focused on goals that will keep me interested, and active.